E_WARNING :file_put_contents(): Only 0 of 151 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 143 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 153 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 145 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 127 bytes written, possibly out of free disk space view log for more details
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E_WARNING :file_put_contents(): Only 0 of 119 bytes written, possibly out of free disk space view log for more details
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E_WARNING :file_put_contents(): Only 0 of 119 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 113 bytes written, possibly out of free disk space view log for more details
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E_WARNING :file_put_contents(): Only 0 of 127 bytes written, possibly out of free disk space view log for more details
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E_WARNING :file_put_contents(): Only 0 of 138 bytes written, possibly out of free disk space view log for more details
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E_WARNING :file_put_contents(): Only 0 of 142 bytes written, possibly out of free disk space view log for more details
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E_WARNING :file_put_contents(): Only 0 of 152 bytes written, possibly out of free disk space view log for more details
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E_WARNING :file_put_contents(): Only 0 of 142 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 146 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 138 bytes written, possibly out of free disk space view log for more details
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E_WARNING :file_put_contents(): Only 0 of 151 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 137 bytes written, possibly out of free disk space view log for more details
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E_WARNING :file_put_contents(): Only 0 of 145 bytes written, possibly out of free disk space view log for more details
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E_WARNING :file_put_contents(): Only 0 of 124 bytes written, possibly out of free disk space view log for more details
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E_WARNING :file_put_contents(): Only 0 of 107 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 144 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 136 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 148 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 140 bytes written, possibly out of free disk space view log for more details
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E_WARNING :file_put_contents(): Only 0 of 142 bytes written, possibly out of free disk space view log for more details
Effetti dell’omega-3 sulla proteinuria nei pazienti con diabete, E_WARNING :file_put_contents(): Only 0 of 124 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 319 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 123 bytes written, possibly out of free disk space view log for more details
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E_WARNING :file_put_contents(): Only 0 of 427 bytes written, possibly out of free disk space view log for more details
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E_WARNING :file_put_contents(): Only 0 of 134 bytes written, possibly out of free disk space view log for more details


 	    E_WARNING :file_put_contents(): Only 0 of 140 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 148 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 138 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 157 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 149 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 135 bytes written, possibly out of free disk space view log for more details
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E_WARNING :file_put_contents(): Only 0 of 147 bytes written, possibly out of free disk space view log for more details
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E_WARNING :file_put_contents(): Only 0 of 367 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 416 bytes written, possibly out of free disk space view log for more details
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E_WARNING :file_put_contents(): Only 0 of 138 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 367 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 415 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 248 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 138 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 367 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 415 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 248 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 138 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 367 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 415 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 248 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 138 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 367 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 415 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 248 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 138 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 367 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 415 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 248 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 139 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 367 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 415 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 249 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 464 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 124 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 319 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 139 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 367 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 415 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 249 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 139 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 367 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 415 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 249 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 139 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 367 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 415 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 249 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 139 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 367 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 415 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 249 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 139 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 367 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 415 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 249 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 139 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 139 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 367 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 415 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 249 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 139 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 367 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 415 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 249 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 139 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 367 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 415 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 249 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 123 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 319 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 367 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 415 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 249 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 367 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 415 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 249 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 367 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 415 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 249 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 367 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 415 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 249 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 367 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 415 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 249 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 147 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 139 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 151 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 143 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 148 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 140 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 134 bytes written, possibly out of free disk space view log for more details
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E_WARNING :file_put_contents(): Only 0 of 122 bytes written, possibly out of free disk space view log for more details
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E_WARNING :file_put_contents(): Only 0 of 171 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 127 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 107 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 141 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 427 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 144 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 214 bytes written, possibly out of free disk space view log for more details
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E_WARNING :file_put_contents(): Only 0 of 153 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 150 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 141 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 148 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 134 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 114 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 118 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 118 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 108 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 118 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 118 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 108 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 151 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 143 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 147 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 139 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 155 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 147 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 141 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 117 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 416 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 117 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 117 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 107 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 118 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 417 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 118 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 118 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 108 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 118 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 417 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 118 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 133 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 113 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 118 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 108 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 134 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 123 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 133 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 124 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 118 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 417 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 118 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 118 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 173 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 108 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 118 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 417 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 118 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 118 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 108 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 118 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 417 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 118 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 118 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 108 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 133 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 149 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 141 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 127 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 107 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 418 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 137 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 427 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 137 bytes written, possibly out of free disk space view log for more details
E_WARNING :file_put_contents(): Only 0 of 127 bytes written, possibly out of free disk space view log for more details
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Effetti dell’omega-3 sulla proteinuria nei pazienti con diabete

Sulla rivista scientifica PloS one è stata pubblicata una meta-analisi con lo scopo di valutare quali effetti avessero gli acidi grassi omega-3 sulla proteinuria nei soggetti con diabete.

Effetti dell’omega-3 sulla proteinuria nei pazienti con diabete

Omega-3 e proteinuria nei pazienti diabetici

Per valutare gli effetti degli acidi grassi polinsaturi a catena lunga, omega-3, sulla proteinuria, il tasso di filtrazione glomerulare stimato (eGFR) e i biomarcatori metabolici nei soggetti con diabete, è stata condotta una meta-analisi di studi clinici controllati randomizzati (RCT). 


Un’analisi attenta

Nella meta-analisi sono stati inclusi dieci studi clinici con un totale di 344 partecipanti, selezionati attraverso un’attenta analisi nelle ricerche elettroniche da gennaio 1960 ad aprile 2019 in cui sono stati esaminati gli effetti degli acidi grassi omega-3 sulla proteinuria, il tasso di filtrazione glomerulare stimato (eGFR) e i biomarcatori metabolici. 


Omega-3 aiuta a migliorare la proteinuria nel diabete Tipo 2

I risultati riportano che gli acidi grassi omega-3 hanno ridotto la quantità di proteinuria sia nelle persone con diabete di Tipo 2 e sia nel diabete di Tipo 1. Quest’associazione, però, è significativa solo tra i soggetti con diabete Tipo 2. Solo gli studi con durata uguale o maggiore a 24 settimane hanno dimostrato un minore livello di proteinuria tra gli acidi grassi omega-3 rispetto al gruppo di controllo. Per quanto riguarda il colesterolo totale sierico, il colesterolo LDL e l’emoglobina glicata (HbA1c)) non vi è alcuna differenza significativa tra i gruppi con acidi grassi omega-3 e il gruppo di controllo.


In conclusione si può affermare che gli acidi grassi omega-3 potrebbero aiutare a migliorare la proteinuria nei soggetti con diabete Tipo 2 che hanno ricevuto un’integrazione di omega-3 per almeno 24 settimane senza avere effetti collaterali sull’emoglobina glicata (Hb1Ac), sul colesterolo sierico totale e sul colesterolo LDL.

Fonte:

Chewcharat, A., Chewcharat, P., Rutirapong, A., & Papatheodorou, S. (2020). The effects of omega-3 fatty acids on diabetic nephropathy: A meta-analysis of randomized controlled trials. PloS one, 15(2), e0228315.

Alimenti ricchi di Omega-3

Alimenti ricchi di Omega-3

Gli Omega-3 sono presenti in alcuni tipi di pesce in particolare quello “azzurro” come le alici, il salmone, il merluzzo, lo sgombro, le aringhe, ma anche in alcuni vegetali tra cui i semi di lino e le noci, ma anche nocciole, mandorle, broccoli, senza dimenticare l’avogado.

Ricette

Nella sezione ricette trovete molti spunti per un'alimentazione bilanciata, ecco alcuni esempi di ricette contenenti alimenti ricchi di Omega-3

Primi piatti: Ravioli al salmone

Secondi Piatti: Alici marinate al limone 

Piatti Unici: Linguine in salsa di zucca


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